Do You Get Enough Sleep?




You Sometimes Don't Get Enough Sleep



You're often more tired than you'd like, and you're probably not getting enough quality sleep.

Sleeping a little more could make you a lot more energetic and happy.

Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.



This is so true. I hardly get enough sleep. I want to sleep a lot but my work don't allow me to. Even for a nap I can't. As I said before I work on my PC 24/7. hihiihih! Ok I will go home now. tasks are done and I need to rest. hubby and I needs rest. Good Night everyone! Bye!

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